Mixed Martial Arts

MMA was once a competition between martial arts and is now becoming a unique martial art of its own. At Ironrodds our MMA training honours the fusion of techniques from Muay Thai, Boxing, Wrestling, Jiu Jitsu and Kickboxing. MMA focuses on the transitions between them. It is progressive so once you have a solid boxing foundation you can expect to move into the full MMA game (STAND UP, CLINCH AND GROUND). This is a great way to improve your all-around skills and master the transitions in between.